Small Steps, Sensible Choices, Superior Health.
Welcome to the Healthy Choices Blog where you will find all the latest updates that have been added to HealthyChoices4Life.com. New information about making healthy choices for better health will continue to be added. Don't miss out, just click on the orange button to subscribe to my RSS feed.
Love sodas. Drank 2 to 5 a day for years. Dr advised to cut down and lose weight. Switched to diet sodas for 5 yrs until last year. Landed in hospital
I have been having dizziness spells for the last ten years. Coincidently, I have been using artificial sweeteners for the last ten years. I wonder, if
Know when to take probiotics by taking our short questionnaire.
Healthy Choices and Weight Loss Tips
Is water from your tap safe? Do you really need a filtering system in your home? How much water do you need and what are the health benefits ?
The ugly story on trans fats, hydrogenated and partially hydrogenated oil. Get the facts & make healthy choices to avoid foods high in trans fats.
Are unknown toxins in your food and home causing your health ailments? Learn how you can make healthy choices in your life and start to feel better. Create a non-toxic environment for your family.
Natural Supplements, A Nutritional Boost For Better Health
Super supplements can improve your health. But how do you know which ones you actually need for good nutrition. Get the healthy choices facts here.
Organic Foods, Healthy Choices But They Do Cost More. But You Either Pay Now or Pay Later With Your Health
Natural cures and natural health remedies can be healthy alternatives in treating routine ailments. Learn how to get back to the healthy choice basics of caring for your own health.
What is Monosodium Glutamate MSG? Is it harmful? If not , why disguise it on the ingredient label? Be a wise consumer, get the facts on the risks and dangers of MSG and protect your family.
Margarine vs butter, which is healthier? Find out for yourself, by answering this question. How is margarine made? The answer is shocking and appalling! I will never feed it to my family again.
What causes lactose intolerance and what are the symptoms? How to test yourself to see if you have an intolerance to dairy products and what you can do about controlling the symptoms.
Reducing Inflammation helps you avoid chronic conditions and disease.