Healthy Choices BlogWelcome to the Healthy Choices Blog where you will find all the latest updates that have been added to HealthyChoices4Life.com. New information about making healthy choices for better health will continue to be added. Don't miss out, just click on the orange button to subscribe to my RSS feed. Jan 11, 2012 Is Your Tap Water Really Safe and Healthy?Is water from your tap safe? Do you really need a filtering system in your home? How much water do you need and what are the health benefits ? Permalink -- click for full blog post "Is Your Tap Water Really Safe and Healthy? " Dec 6, 2011 Staying LeanI like to work out 2 to 3 times daily which consists of jogging 1 mile 3 times daily, 100 sit ups 3 times daily, and lastly 60 push-ups per day. Doing Permalink -- click for full blog post "Staying Lean" Dec 6, 2011 Diabetic Uses Natural Sweetners From Stevia LeavesI am a diabetic patient. I face the problems of glucose level fluctuation due to irregular sugar consumption. However, someone suggested to me that natural Permalink -- click for full blog post "Diabetic Uses Natural Sweetners From Stevia Leaves" Dec 4, 2011 Diagnosing Lower Back Pain Symptoms and It's CausesSuddenly you've got lower back pain symptoms and you don't know why. Learn how they will diagnose your lower back pain causes, what to expect and how to get better. Permalink -- click for full blog post "Diagnosing Lower Back Pain Symptoms and It's Causes" Dec 4, 2011 Understanding Chronic Back Pain CausesChronic back pain causes are often misunderstood. Learn about body mechanics and how to avoid sudden and often debilitating types of back pain. Permalink -- click for full blog post "Understanding Chronic Back Pain Causes" Oct 16, 2011 Healthy Choice Resources, Website and LinksWebsites, links and other healthy choice resources to visit on your journey to better health. Permalink -- click for full blog post "Healthy Choice Resources, Website and Links" Sep 20, 2011 Natural Health Remedies GuideA natural health remedies guide puts you in control of your health. If you've lost your health insurance, learn how to take care of yourself using inexpensive ingredients and home remedies. Permalink -- click for full blog post "Natural Health Remedies Guide" Sep 20, 2011 Advertising Information and DisclosuresAdvertising Information and Disclosures: Complete Information on our sponsors, our compensation or to arrange advertising on this site. Permalink -- click for full blog post "Advertising Information and Disclosures" Sep 10, 2011 What Is Monosodium Glutamate MSG? Know What You're Feeding Your FamilyWhat is Monosodium Glutamate MSG? Is it harmful? If not , why disguise it on the ingredient label? Be a wise consumer, get the facts on the risks and dangers of MSG and protect your family. Sep 10, 2011 Trans Fats & Hydrogenated Oil, What Are They and Why Are They So Bad?The ugly story on trans fats, hydrogenated and partially hydrogenated oil. Get the facts & make healthy choices to avoid foods high in trans fats. Sep 10, 2011 Artificial Sweeteners, Dangers In Aspartame, Side Effects Of Sucrolose SplendaArtificial sweeteners are not so sweet for your health, especially the dangers in aspartame. Could you be suffering from some of the side effects? Sep 10, 2011 Understanding Your Stress Health And The Disease LinkLearn to identify and manage your stress health before it negatively affects your health. Permalink -- click for full blog post "Understanding Your Stress Health And The Disease Link" Sep 10, 2011 Fats and Oils, Which Are The Healthy Choices And Which Aren't? Learn more hereFats and oils, clear up the confusion on what's healthy and what's not. Get the facts on saturated fats, unsaturated fats, monosaturated and polyunsaturated oils, trans fats and hydrogenated oils. Sep 6, 2011 Healthy Eating Facts. The 3 principles of good nutrition.Work through the maze of healthy eating facts. Apply these 3 principles and enjoy the benefits of healthy eating. Permalink -- click for full blog post "Healthy Eating Facts. The 3 principles of good nutrition." Aug 21, 2011 The Calories Needed Per Day To Lose Weight.The calories needed per day to lose weight will be different for each individual. The calories burned by walking, cleaning the house or sleeping, will all add up. But how much is enough? Permalink -- click for full blog post "The Calories Needed Per Day To Lose Weight." New! CommentsLet me know what you think! Please leave me a comment in the box below. |
