http://www.healthychoices4life.com/healthy-choices-blog.html The Healthy Choices Blog keeps you up-to-date with all the additions and changes to the HealthyChoices4Life.com Web site. Subscribe here. en-us healthy choices Tue, 10 Aug 2010 22:44:58 GMT Tue, 10 Aug 2010 22:44:58 GMT healthychoices4life.com http://www.healthychoices4life.com/imagination-mom.html Lately I noticed my children weren't getting outside and playing like they used to. They rather choose to watch T.V. or get on the computer. And I, as Tue, 10 Aug 2010 22:44:54 GMT http://www.healthychoices4life.com/nutrasweetequal-caused-migraines-vision-problems-.html I was caught up in the craze to try this artificial sweetener when it was first advertised. One of the things I noticed about my use of Nutrasweet, or Sun, 27 Jun 2010 23:47:52 GMT http://www.healthychoices4life.com/abdominal-cramping-and-excessive-gas-from-using-nutrasweet-.html When my husband was diagnosed with Diabetes, we started using artificial sweeteners and almost immediately I began to have excessive gas, and abdominal Sat, 12 Jun 2010 14:02:00 GMT http://www.healthychoices4life.com/diet-soda-isnt-the-answer-to-weight-loss-.html After consuming Diet Coke for several years I was not only gaining weight but a bloated belly and face too. I started drinking diet sodas to lose weight. Mon, 17 May 2010 12:05:33 GMT http://www.healthychoices4life.com/water.html Is water from your tap safe? Do you really need a filtering system in your home? How much water do you need and what are the health benefits ? Thu, 15 Apr 2010 18:52:29 GMT http://www.healthychoices4life.com/migraines-from-artificial-sweeteners.html Visitor Sucralose Question: I get migraines from sweet n low, aspartame....etc. I just started on a diet with Dr's Quick Weight Loss and I noticed some Wed, 14 Apr 2010 23:47:29 GMT http://www.healthychoices4life.com/healthy-eating-facts.html Work through the maze of healthy eating facts. Apply these 3 principles and enjoy the benefits of healthy eating. Thu, 04 Mar 2010 14:13:14 GMT http://www.healthychoices4life.com/healthy-eating-guidelines.html Healthy eating guidelines can be confusing. Learn to make healthy choices that are right for you and your body's needs. Thu, 04 Mar 2010 14:06:22 GMT http://www.healthychoices4life.com/fats-and-oils.html Fats and oils, clear up the confusion on what's healthy and what's not. Get the facts on saturated fats, unsaturated fats, monosaturated and polyunsaturated oils, trans fats and hydrogenated oils. Thu, 04 Mar 2010 13:59:38 GMT http://www.healthychoices4life.com/trans-fats.html The ugly story on trans fats, hydrogenated and partially hydrogenated oil. Get the facts & make healthy choices to avoid foods high in trans fats. Thu, 04 Mar 2010 13:53:42 GMT http://www.healthychoices4life.com/healthy-choice-resources.html Websites, links and other healthy choice resources to visit on your journey to better health. Mon, 01 Mar 2010 23:48:36 GMT http://www.healthychoices4life.com/heart-palpitations-from-diet-soda.html I am a 42 year old female and I used to be a Diet soda drinker for years. About 5 years ago I started having heart palpitations and a racing heart. Sun, 28 Feb 2010 13:28:54 GMT http://www.healthychoices4life.com/glucosamine-replacement-side-effects-.html For a long time I had been taking Melrose's Glucosamine for Vegans for arthritis. But I was not keen on the taste and found it gave me lots of gas. So Sun, 14 Feb 2010 14:48:12 GMT http://www.healthychoices4life.com/aspartame-poisoning-stole-20-years-of-good-health-.html I suffered for over 20 years with aspartame poisoning. My health symptoms started shortly after I started using the product back in the early 1980's. Tue, 09 Feb 2010 01:35:24 GMT http://www.healthychoices4life.com/aspartame-reactions.html I realized a long, long, time ago that aspartame gave me a headache. I would get a weird, tingly and picky sort of feeling in my face, neck and head. Sun, 31 Jan 2010 20:23:13 GMT http://www.healthychoices4life.com/what-is-the-swine-flu.html What is the swine flu? Get the facts on this Type A H1N1 viruse. Safe, simple tips to to protect yourself and your family. Thu, 21 Jan 2010 01:06:45 GMT http://www.healthychoices4life.com/toxins.html Are unknown toxins in your food and home causing your health ailments? Learn how you can make healthy choices in your life and start to feel better. Create a non-toxic environment for your family. Thu, 21 Jan 2010 01:03:03 GMT http://www.healthychoices4life.com/swine-flu-symptoms.html The Swine flu symptoms are really no different than regular flu symptoms. But the outcome could be more serious. Be proactive in your prevention and your treatment of H1N1. Thu, 21 Jan 2010 01:00:24 GMT http://www.healthychoices4life.com/supplements.html Natural Supplements, A Nutritional Boost For Better Health Thu, 21 Jan 2010 00:53:33 GMT http://www.healthychoices4life.com/supplemental-digestive-enzymes.html If most of your meals are cooked and not raw, you probably need supplemental digestive enzymes. Answer the questionnaire and find out. Thu, 21 Jan 2010 00:34:35 GMT http://www.healthychoices4life.com/super-supplements.html Super supplements can improve your health. But how do you know which ones you actually need for good nutrition. Get the healthy choices facts here. Thu, 21 Jan 2010 00:26:16 GMT http://www.healthychoices4life.com/stress-health.html Learn to identify and manage your stress health before it negatively affects your health. Thu, 21 Jan 2010 00:24:21 GMT http://www.healthychoices4life.com/sleep-health.html How's your sleep health? Is insomnia robbing you of good health. Thu, 21 Jan 2010 00:21:27 GMT http://www.healthychoices4life.com/silver-shield.html Silver Shield, Natural, Safe, Non Toxic Alternative to Antibiotics Thu, 21 Jan 2010 00:18:13 GMT http://www.healthychoices4life.com/signs-of-a-thyroid-problem.html The Top Signs of a Thyroid Problem. You may have these symptoms of a thyroid disorder and may not even know it, especially if you're a woman. Hypothyroidism is most often misdiagnosed. Thu, 21 Jan 2010 00:11:41 GMT http://www.healthychoices4life.com/probiotic-pills.html Probiotic pills and foods are important if you take antbiotics or other medications. Probiotics are also a healthy choice for strengthening your immune system. Thu, 21 Jan 2010 00:00:01 GMT http://www.healthychoices4life.com/natural-cures-healthy-alternatives.html Natural cures and natural health remedies can be healthy alternatives in treating routine ailments. Get back to the healthy choice basics of caring for your own health. Wed, 20 Jan 2010 20:13:42 GMT http://www.healthychoices4life.com/minerals-in-food.html Minerals in food were farmed out of our foods, find out why and how to get more everyday minerals. Wed, 20 Jan 2010 20:08:59 GMT http://www.healthychoices4life.com/inflammation.html Reduce Inflammation As A Healthy Choice To Control Disease Wed, 20 Jan 2010 19:58:15 GMT http://www.healthychoices4life.com/healthy-breasts.html Avoid zenoestrogens for healthy breasts. 5 Keys to naturally preventing breast cancer. Wed, 20 Jan 2010 19:49:52 GMT http://www.healthychoices4life.com/genetically-modified-food-products.html Genetically modified food products are infiltrating our food supply and most of us don't even know it. How can you protect yourself when it's not required to be labeled? Wed, 20 Jan 2010 19:41:43 GMT http://www.healthychoices4life.com/fiber-rich-foods.html Fiber rich foods are a natural way to detoxify the body and lower cholesterol and blood sugar. Wed, 20 Jan 2010 19:37:26 GMT http://www.healthychoices4life.com/chronic-gas-and-bloating.html Stopping chronic gas and bloating is easy. Suffer no more, these natural tips, helped me and they can help you too. Wed, 20 Jan 2010 19:21:30 GMT http://www.healthychoices4life.com/cholesterol-health.html Understanding Cholesterol Health Myth. What you'll learn may surprise you. Wed, 20 Jan 2010 19:18:09 GMT http://www.healthychoices4life.com/causes-for-headaches.html There are two basic causes for headaches. Once you know which type you have, you can learn how to stop them. Use these tips the next time you get a tension or migraine headache. Wed, 20 Jan 2010 19:14:03 GMT http://www.healthychoices4life.com/antioxidant-facts.html Get the Antioxidant Facts Here, Take Our Questionnaire Wed, 20 Jan 2010 18:59:41 GMT http://www.healthychoices4life.com/variety-and-simplicity-keep-exercise-fun-for-me-.html I am a busy mom who home schools her children and works many weekends. Yet, I am committed to stay in as good of shape as possible without Fri, 15 Jan 2010 14:26:33 GMT http://www.healthychoices4life.com/calories-needed-per-day.html The calories needed per day to lose weight will be different for each individual. The calories burned by walking, cleaning the house or sleeping, will all add up. But how much is enough? Tue, 12 Jan 2010 01:47:31 GMT http://www.healthychoices4life.com/exercise-health.html Fun exercise health ideas anyone can do. If it's fun, you'll stick with it. Tue, 12 Jan 2010 00:51:35 GMT http://www.healthychoices4life.com/artificial-sweeteners.html Artificial sweeteners are not so sweet for your health, especially the dangers in aspartame. Could you be suffering from some of the side effects? Tue, 12 Jan 2010 00:38:22 GMT http://www.healthychoices4life.com/ladies-night-out-is-my-best-weight-loss-tip.html We formed a group of women that meet once a week to support each other and also for accountability purposes. We talk about what worked and what Fri, 08 Jan 2010 01:28:45 GMT http://www.healthychoices4life.com/weight-loss-tips.html Healthy Choices and Weight Loss Tips Fri, 08 Jan 2010 01:11:55 GMT http://www.healthychoices4life.com/high-fructose-corn-syrup.html No high fructose corn syrup is a healthy family choice. Get the facts on the HFCS, obesity & mercury connection. Learn ways to feed your family without high fructose corn syrup. Thu, 07 Jan 2010 21:28:53 GMT http://www.healthychoices4life.com/monosodium-glutamate-msg.html What is Monosodium Glutamate MSG? Is it harmful? If not , why disguise it on the ingredient label? Be a wise consumer, get the facts on the risks and dangers of MSG and protect your family. Thu, 07 Jan 2010 21:17:53 GMT http://www.healthychoices4life.com/what-is-xylitol.html What is Xylitol? Is Xylitol safe and what are Xylitol's side effects? Get the facts and learn how xylitol can benefit your health and eliminate the use of harmful artificial sweeteners . Thu, 07 Jan 2010 21:08:11 GMT http://www.healthychoices4life.com/acai-berry.html Acai Berry Is a Healthy Choice Super Food For Serving Up Health Benefits Fri, 04 Dec 2009 15:38:53 GMT http://www.healthychoices4life.com/privacy-policy.html We respect your privacy rights. View our Privacy Policy Here. Sun, 29 Nov 2009 21:47:38 GMT http://www.healthychoices4life.com/advertising.html Advertising Information and Disclosures: Complete Information on our sponsors, our compensation or to arrange advertising on this site. Sat, 28 Nov 2009 03:42:11 GMT http://www.healthychoices4life.com/burn-more-calories.html Burn More Calories During Normal Daily Activities Tue, 24 Nov 2009 01:40:38 GMT http://www.healthychoices4life.com/food-color-dyes.html Are food color dyes and artificial coloring really necessary in our food? They are added to attract consumers, mainly our children. Europe uses natural food dyes instead of chemicals. Tue, 17 Nov 2009 19:38:38 GMT