Home
What's New
Healthy Basics Healthy Eating
Water Choices
Fats & Oils
Stress
Sleep
Exercise
The Movie, Food, Inc.
Harmful Toxins Toxins
Artificial Sugars
 BPA
Trans Fats
MSG
GMO
Alternatives Natural Cures
Silver Shield
Super Supplements
Xylitol
Antioxidants
Conditions Swine Flu Info
Weight Loss Tips
Inflammation
Cholesterol Health
Heart Health
Gas & Bloating
 Thyroid
Headaches
Healthy Breasts
Information About Us
Contact Us
Advertising
Privacy
E-zine
Resources

E-zine Sign Up E-mail Address

First Name (optional)

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Healthy Choices News & Views.

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
 

Acai Berry Serves Up Some Amazing Health Benefits

The acai berry (pronounced “AH-SIGH-EE”) grows at the top of palm trees found in the rich fertile soil in the rain forests of Brazil. For centuries the people of the Amazon have eaten this amazing little berry for it health promoting properties and considered it a source of health and vitality.

Health Benefits of Acai Berry

Research of this amazing little berry revealed remarkable health benefits because of its unparalleled antioxidant levels and extraordinary nutrient content.

The acai fruit is a healthy choice because it is loaded with vital nutrients, including vitamins, minerals, glyconutrients, amino acids, omega-3 fats, fiber and it has a low glycemic index. The levels of phytonutrients found in this fruit are unparalleled, which is what makes it so special.

Dr. Alexander Schauss spent years researching this amazing berry and he recorded all his findings in a great book called Acai: An Extraordinary Antioxidant Rich Palm Fruit From the Amazon

Since it's recent arrival in North America, health experts haven taken notice. In the last few years, it's arrival has been praised by Dr. Nicholas Perricone and Dr. Mehmet Oz. It has also received national media coverage and was featured on The Oprah Winfrey Show.

Dr. Nicholas Perricone, says the Acai berry is regarded as one of the world’s TOP SUPERFOODS. It's now found in a variety of food products in retail stores across the country.

Acai Berry Juice Blends

One of the most popular ways to get your acai berries is in a juice. There are many types and brands on the market. In the spring of 2008, we found a delicious juice blend featuring this nutritious berry as the "crown jewel" of the beverage.

We knew we weren't getting the recommended 5-9 servings of fruits and vegetables everyday so we started drinking the acai juice to help us get more nutrients in our diet.

We like it because it's delicious and it has 18 other body beneficial fruits that we wouldn't be able to get otherwise:

  • apricots
  • aronia
  • acerola cherry
  • purple grapes
  • white grapes
  • passion fruit
  • camu camu
  • banana
  • lychee fruit
  • nashi pear
  • kiwi
  • prune
  • wolfberry
  • pear
  • bilberry
  • cranberry
  • blueberry
  • Even though we only drink 4 ounces a day, we feel confident that this acai berry juice provides the antioxidant protection against free radicals. It's kind of like our anti-aging secret weapon.

    They say the ORAC (oxygen radical absorption capacity)score, in just 4 ounces of this juice blend is the antioxidant equivalent of 13 servings of common fruits and vegetables! The ORAC score is a scientific way of understanding how well an antioxidant helps your body fight against free radicals.

    Our Experiences

    We feel we are making a healthy choice by consuming this juice because we have a lot more energy, we sleep better and have a general feeling of better health.

    We all know that getting more fresh fruits in our diet benefits our heart health as well boosting our immune system. But it's hard to get 5-9 servings of fresh fruits and vegetables per day. So we feel this is a good way to fortify our health.

    There are many brands of acai juice on the market. Taste them and see which one you like but also read the labels. You probably won't find 100% acai juice because they are usually blended with other fruits. But look for acai to be the first ingredient and make sure it's not a watered down fruit juice because you won't get the punch that this little berry can give.

    We are not allowed to advertise or mention the brand we drink on this website, but you can get all the details on our acai berry drink at The Great Product website. or by contacting us directly.

    More Acai Berry Information

    The research is abundant on the health benefits of antioxidants and how they help the body to combat the ever increasing barage of free radicals in the body.

    Rampant and unchecked free radical damage to the body results in inflammation. Experts now believe that inflammation may contribute to cancer, diabetes, asthma, arthritis, osteoporosis, Alzheimer's, migraines, fibromyalgia, periodontal disease, thyroiditis, bowel disease,dementia, chronic fatigue syndrome and metabolic syndrome.

    The moral of the story.... make sure you're feeding your body with super foods and antioxidant rich foods for good health.

    There are many products out there listing this amazing acai berry as one of ingredients. So it pays to do your homework and make sure you choose the best one for your cirumstances.



    Leave Acai Berry Page Return To Inflammation Page.

    Go To Healthy Choices 4 Life Home Page.


    footer for acai berry page