Small Steps, Sensible Choices, Superior Health.
Diet Soda Isn't
The Answer To Weight Loss
After consuming Diet Coke for several years I was not only gaining weight but a bloated belly and face too.
I started drinking diet sodas to lose weight. It was very addictive and I still have a hard time not going back to it. I have quit several times. I quit not only because of the weight gain but I started losing my memory, misspelling words, can't remember people's names, no energy and muscle aches like you can't believe.
It was a trap I knew I had to get out of. But even though the damage to my brain and body was more than the good feeling I had from drinking it, I still had a hard time quitting. Don't be fooled it's very dangerous. I'm 1 month sober from it and counting.
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